Blogs & Recipes

Easter celebrations often leave us feeling like we've strayed from our health and wellness goals. With Optislim, resetting your body and getting back on track is both achievable and enjoyable....

Gut health and weight loss have been increasingly studied and linked together in recent years. While most people may think of weight loss as simply a matter of calories in...

Indulge in the refreshing blend of strawberry, mango, and coconut in a nutritious shake under 300 calories. Tropical Sunrise Shake Ingredients: 1 serve of Optislim VLCD Strawberry Shake  1 cup...

So, you’ve made the leap towards a brand new you. Congratulations! Facing those habits that hold you back takes a lot of courage, but the results are well worth it!...

The current global situation has more than ever highlighted the importance of having a healthy immune system. With the threat of viruses and illnesses all around us, it is crucial...

Weight loss is a goal that many people strive for, but it can be challenging to achieve. Fortunately, there are many benefits to losing weight that can help motivate you...

Total of 2 servings at only 350 calories per serve! Ingredients: – 7-8 ounces of raw extra lean ground beef 1 teaspoon of garlic powder Salt and pepper for taste  2 whole wheat hamburger bun 2 slices of low-fat...